START HAVING LESS PAIN DURING S*X

Grab your starter guide to reducing pain with intercourse, so that you can actually enjoy it.

Preview of Less Pain More Pleasure Starter Guide Title page with two other pages behind it.

→ Are you experiencing pain during vaginal s*x?

→ Do you wonder about why this pain is present and haven't found answers?

→ Are you worried it's impacting your relationship or dating life?

→ Do you now fear s*x and intimacy?

→ Do you feel hopeless, like it'll never get better?

→ Are you too uncomfortable bringing it up to a provider or if you have, were your concerns dismissed?

If this sounds like you, you're in the right place and there's a starter guide with your name on it.

Get Instant Access ⬇

Place your name and email below to get your free starter guide to better sex!

We won't send spam. Unsubscribe at any time.

What You're Getting

With this FREE Starter Guide, you will:

→ Understand common causes to painful s*x. This way you can be informed on what could be creating that pain for you to better understand your body and know how to begin addressing your symptoms.

→ Be informed on the role of your pelvic floor so that you can understand and connect with a critical part of your body and it's role in s*xual functioning.

→ Test your knowledge on the vulva so that you know your parts. When we know our parts, we can better name concerns, address them, and advocate for ourselves.

→ Practice breathing that helps lower your anxiety, tension, and pain. This tool is life changing and you can use it every day!

→ Start stretching. Keep relaxing and releasing tension in the pelvic floor with a simple stretch that helps release pelvic pain.

→ Set intentions. Painful s*x often involves both mind and body. Create intentions for yourself with actionable steps to set yourself up for success.

Accessible

Created using software that aids in passing accessibility standards including proper accessibility tags and alt text.

Trustable

Created by an experienced pelvic floor therapist to give you credible information.

Hi there,

I'm Gina,

I help women and non binary people address pelvic floor concerns that can be related to the nervous system. I help people like you tackle pain with intercourse. I'm a pelvic floor therapist, with a certificate in s*x counseling. I know having pain during s*x can literally be a pain in the vag. There can be different reasons why you're experiencing pain and there are different layers to help address it. I'm here to help you address it one layer at a time.

I am also a certified clinical trauma specialist and I know how trauma can impact the body.

Finding the right kind of support that is trustable, safe, easy to follow, and actually works, can be hard. I know it can be overwhelming.

Let's start simple.

This starter guide is here to help you get kickstarted in understanding your body and reducing that pesky pain.

What would change for you if you felt confident that pain wasn't going to interrupt your s*x life? How would it change your quality of life? Your relationship to yourself? Your connection with partners?

Sound like a s*x life you want to have?

Let's start making that a reality. ⬇

Gina is in a brown suit, sitting on a bolster while smiling holding a pelvis. In the background are tables with plants, books, and dilators.

Get Instant Access!

Download your free starter guide to less pain and more pleasure.