A FREE LIVE MASTERCLASS FOR THOSE HAVING PAINFUL SEX...

8 ESSENTIALS TO PAIN-FREE SEX

so you can actually ease pain, enjoy sex, feel confident in the bedroom, and build connection with your body.

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Wouldn’t it be nice if you didn’t fear sex and intimacy because it was painful?

Imagine cuddling with a partner and instead of avoiding sex due fear, you’re actually EXCITED! 

Unfortunately, pain with sex is incredibly common. But this also means you are not alone. As a pelvic floor therapist, I’ve treated countless people for pain with insertion during sex. So many of them come to me feeling alone in this journey or like they are broken. 

Pelvic tension, shame, trauma, anxiety, these can all lead to greater difficulties with sex. You’re not broken. 

You just need the right tools and support that approach your concerns holistically. When we consider the whole body, blending elements of pelvic floor health and sex counseling, and put the nervous system at the forefront, you can make real lasting change in your sex life.  

IT’S TIME TO GET SOME ANSWERS.

Gina sitting down in a brown suit with a pelvis and dilators in the background

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 June 2nd 7pm EST -- replay available if you can't make it!

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In this free masterclass, you’ll learn:

  • Truths around pain and sex so you can recognize what has been false messaging

  • 8 core elements to focus on in order to truly improve your pain response, decrease tension, and increase your ability to receive pleasure

  • HOW to have less painful sex and more pleasure

  • What leads to having pain with sex so you can better understand what to address to feel better

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Does this sound like you?

  • You’re a woman, or person with a vulva, wanting to reconnect with your body to let it feel safe and released of tension and able to receive pleasure, BUT you can’t seem to figure out how to find trustable, safe support without getting overwhelmed or dismissed.

  • You’re ready to address your pain and discomfort so you can feel better connected to your partner or dates but want to make sure you’re approaching it in a way that is evidence-based and supportive for your body.

  • You feel stumped every time you try to figure out how the hell to make it go away and feel like nothings working, even though you know there has to be a better way.

  • You want a plan with tangible tools to release your tension and pain, that actually feels like the right fit, and not something that will feel re-traumatizing, dismissive, or just lacking support.

You’re in the right place! 

You’re about to learn my comprehensive approach to combat pain with sex and increase your ability to receive pleasure, so that you can finally feel free of this stress and fear that you won’t ever get better.

Because here’s the truth…

Blending nervous system regulation with pelvic health practices is one of the most effective ways to enjoy sex without pain.

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LET’S HANG OUT!

Hi there,

I'm Gina (she/her), 

I help women and non binary people address pelvic floor concerns that can be related to the nervous system! This means I help people like you tackle pain with intercourse. I'm a pelvic floor therapist, with specialty training in sex counseling, trauma, and the nervous system. I know having pain during sex can literally be a pain in the vag.

I believing in combating all of the misinformation, shame rhetoric, and lack of education around sexual health, especially for …well really anyone who isn’t a straight cis-male (whose sexual health ed is also sh*t but we’re not going there right now).

I love showing my clients what’s really normal, how their bodies function, and how to live their best lives in pelvic, sexual, and mental health. Too many of you are being told to “push through it” for pain with sex, which is pretty f*cked up.

What would change for you if you felt seen, heard, and saw a clear path to a healthy, positive sex life not interrupted by pain? How would it change your connection with yourself? Your confidence? Your relationships?

Let’s learn the steps to make that happen! ⬇

JUNE 2nd @ 7:00 PM EST

Interested but can't make it? No worries! A replay will be sent to registrants :) 

By joining you agree to receive emails regarding this event and similarly related content. Unsubscribe anytime.